Happiness @ work is a decision, and YOU are ultimately the one in the control room making this happen.

Here are some tips to give you the edge:

1. Get ready the night before.

Gear, food, transport, tools, what you need @ work. Gather this before bed.

2. Have a good night sleep.

3. Don’t skip breakfast.

4. Make sure you have food to eat @ work.

5. Finish these two sentences as you commute to work:

“I feel positive about today because…. “

“Work is important to me because…..”

6. Smile and say hi to your workmates.

7. Have a laugh at work.

8. Finish work on time, and do something you enjoy away from work.

If you want to be happy, be.

Leo Tolstoy

Great resource. Check it out here